The coaching topics that many people end up wanting to learn about, in bullet point form:
• Unlock Your Vast Untapped Potential
• Improve your overall life: set goals, shift mindset, overcome challenges
• Skills Development: motivation, inspiration, self-awareness, self-esteem, self-confidence, communication skills, interpersonal skills, personal performance
• Taming the Inner Critic & The Perfectionist
• Meaning & Purpose in Work & Life
• Truly Getting to Know Your Self (Selves)
• Knowing What You Want & Committing to Go for It
• Standing up for Yourself
• Developing Assertiveness
• Identifying & Breaking Bad Habits
• Identifying & Replacing Limiting/False Beliefs
• Identifying & Overcoming Your Fears & Defenses
• Opening One’s Mind & Learning Perspective Shifting
• Developing Mindfulness – Finding Calm – Inner Peace
• Learning & Practicing Tools That Empower You
• Building Resilience & Cultivating Courage
• Move Beyond Work/Life Balance
• Achieve Personal and Professional Success
• Develop: aptitude, critical thinking, decision making skills
• State/Self Management & Regulation
• Cultivating Self Acceptance & Compassion
• Taking Committed Action
• Knowing Your Values & How to Guide Yourself from the Heart
• Learning to Choose Love over Fear
• Getting Past Anxiety &/or Depression (prior or current)
• Relationship Issues (codependence)
• Overcoming Procrastination & Other ways we block ourselves.
• Developing Strengths of Character & Will
• Finding One’s Mojo Again (Soulfulness, Spirit)
• Enhancing & Elevating One’s Consciousness (state of being)
• Nurturing Positive Emotion, Hope & Optimism
• Creating a Rich, Authentic & Fulfilling Life
• Get support
Do any of these describe you?
Desire to get Focused
Desire to get Clear
Desire to Embrace a New Empowering Perspective
Desire to See the Big Picture & The Meaning of This Situation
Desire to Understand What Matters Most to You
Desire to Choose & Decide What You Ultimately Want and Would Serve Your Highest Good
Desire to Gain Power Around Your Choice
Desire to Plan Out Your Immediate Next Steps
Desire to Gather Support & Resources to Help You Stay On Your Path
Desire to Learn Methods to Ground Yourself In Your Strength and Stay Focused in Your Intention
Desire to Take Away Positive Practices That Will Increase Your Ability to Stay True to Your Best Self
Desire to Learn to Avoid Getting in Your Own Way and Falling Back Into Old Patterns
Desire to Find Relief Knowing That You’re Doing Your Best & You Will Make It Through This!
Desire to Here are a variety of Situations & Needs that Coaching Intensives are designed for:
Desire to Overcoming Overwhelm & Regaining Your Composure/Presence
A Major Transition is Upon You or was just forced on you – in a relationship or at work
You Feel Lost or Stuck and extremely frustrated, anxious, sad or angry
Too Much is Happening All At Once & you’re losing yourself
Something’s Gotta Give – you know something has to change now
Feeling Buried in Quicksand and every move you make makes it worse
Immense Pressure & Stress at work or at home and it’s ruining the other
Everything’s Falling Apart
Need a Sense of Purpose & Direction
Need to Reconnect With Your True Best Self
Need to Learn Better Coping Skills to get through a tough time
Burnt out
In Coaching we Achieve MindShift
Mindshift is you creating your life and your future. It is matching your external environment and experiences with your internal desires, values, and needs.
The 9 foundation stones to MindShift:
1. Radically accept where you are in your journey;
2. Forget finding passion; seek to understand yourself;
3. Define what matters to you;
4. Journey into your potential;
5. Discover and access your true intrinsic drivers;
6. Begin expressing your Inner Genius;
7. Access and accept your True Best Self;
8. Focus on who you can be and step toward this reality; and,
9. Believe in yourself, and in your potential.
How To Advance Your Career (Without Being Restricted!)
Your Personal Development Is In Your Hands
Everyone’s talking about personal development, right? We all know that the corporate strongmen try to hold you back. But what almost no one understands about personal development is the concept of trajectory. It’s not work harder that helps you meet career milestones, it’s leveraging these secrets. And that can happen even if you are waiting for your boss to do the right thing, as long as you’re also learning.
Check out more blogs in our Career Series HERE